17 free dementia care training videos
The NHS BLMK Staying in Touch Newsletter featured this brilliant free resource of 17 free dementia care training videos, produced by
Norfolk and Suffolk Care Support…
Plan for the unexpected: Your guide to creating a care contingency plan
A contingency plan is just a fancy way of saying “plan for the unexpected”. As a carer, a contingency plan will outline some basic information so that others can step in to help and provide the necessary care should you suddenly be unable to.
Plan for the unexpected: Your guide to creating a care contingency plan Read More »
Join the new diabetes support group in Dunstable, it’s free
Come along to the new diabetes support group in Dunstable every Wednesday from 1.30pm to 2.30pm. Read more…
Join the new diabetes support group in Dunstable, it’s free Read More »
Free Warm Hub in Dunstable Every Wednesday
Come along to the Winter Warm Hub in Dunstable every Wednesday for free tea, coffee and biscuits plus delicious free homemade soup. Learn money saving tips including ways of reducing your energy bills…
Mondays at Mayfield in Dunstable
Come along to AdviceCentral’s Mondays at Mayfield in Dunstable, from 10am-2pm every Monday. Enjoy free tea and coffee and our award-winning range of support, for disabled people and people with long term health conditions. See full details….
Carers Rights Day in Luton 2023
Thursday 23rd November 2023 is Carers Rights Day. Come and see us for help and support outside TK Max in Luton from 10am to 2pm…
Even if you claim Carer’s Allowance you are still an unpaid carer
You could be an unpaid carer and get enhanced support from local services. Read full details about how you qualify as an unpaid carer…
Even if you claim Carer’s Allowance you are still an unpaid carer Read More »
Photos from our recent carers event
Sally Glancy and Levi Habashanti were the hosts of the event, with Sally saying “It was really lovely to see everyone and they all know that we are here to support carers in Luton all year around”. The event was attended by over 40 carers and partners with 17 stands from organisations including East London NHS Foundation Trust, CHUMS Young Carers Service and Total Wellbeing Luton. Read all about the event and see the photos…
Coffee afternoon at Luton Central Library on the 2nd and 4th Thursday of the month
Levi and Sally will be available to offer support and advice to unpaid carers in Luton. Come for a coffee and catch up, no appointment is necessary.
Coffee afternoon at Luton Central Library on the 2nd and 4th Thursday of the month Read More »
Carer coffee mornings, online every Monday
Join us online every Monday for 10:30am – 12pm for our carer support Group meeting. Enjoy a break for coffee and chat with other local carers.
Quick guide to dementia and local support in Luton
Read about dementia and its different forms, diagnostic tests for detecting it early on, available treatments and prevention methods against it. We have included some links to local support groups and organisations for carers in Luton…
Quick guide to dementia and local support in Luton Read More »
Are you an unpaid carer?
A carer is someone who looks after a relative or friend who, because of age, mental health, physical or other disability, cannot manage at home without help. Even if you receive Carer’s Allowance for your caring role, you are still classed as an unpaid carer.
Download your copy of the Luton Carers’ Handbook
We just updated the free Luton Carers’ Handbook. It’s full of important information and useful tips including: Carer’s assessments, respite breaks for carers, benefits and money, employment support, end of life care, information on medications and health conditions, useful local and national contacts plus a handy Frequently Asked Questions (FAQs) and answers section…
Download your copy of the Luton Carers’ Handbook Read More »
32 ways to improve your wellbeing
There are lots of ways to help improve your overall wellbeing as a carer. Here we have compiled some local organisations and support groups that can help with your wellbeing, as well as some nationally available services, phone apps and useful websites.
How to use mindfulness to help your mental health as a carer
In this article we look how you can use mindfulness to help your mental health and wellbeing. We cover simple exercises with links to free help and support. Plus there’s 5 simple ways mindfulness can help improve your mental health and help you to feel less anxious.
How to use mindfulness to help your mental health as a carer Read More »
Working while being a carer: The 7 steps every carer/employee needs to know
Being a carer can be hugely time-consuming. You might find it hard to fit work around your caring responsibilities, but most people need to support themselves financially at some point in their lives. Working while being a carer is not easy, but we’ve put together this guide to help you find the perfect balance between
Working while being a carer: The 7 steps every carer/employee needs to know Read More »
10 tips to get approved for a Disabled Facilities Grant
If you’re a disabled person you may be eligible for a Disabled Facilities Grant (DFG) to help you make adaptations to your home. Read our 10 tips on how to increase your chances of getting approved for a DFG…
10 tips to get approved for a Disabled Facilities Grant Read More »
We are here to help carers in the cost of living crisis
If you are worried about paying bills or having enough money for food and essentials then we have compiled the many different ways you can get some help on this page. And if you need some help our charity team is here for you; with a caring, listening ear and practical help to support you
We are here to help carers in the cost of living crisis Read More »
How carers have coped in the pandemic – Our survey results
Read the report we produced in April 2022: Caring for Carers through the Pandemic…
How carers have coped in the pandemic – Our survey results Read More »
Discounts for carers in Luton
We’ve compiled all the great price discounts available for carers in Luton including venues, activities, transport and more…
Anxiety: 9 questions to help spot the type of your anxiety
When you experience anxiety, it’s difficult to know exactly what’s wrong. You may not know if it’s a panic attack, stress response, or something else. It can feel like there are many different types of anxiety and that you won’t be able to figure out which one you have. Luckily, there are several ways you
Anxiety: 9 questions to help spot the type of your anxiety Read More »
Help to get a Blue Badge
A Blue Badge for disabled parking If you feel the person you are caring for could benefit from a Blue Badge to help with disabled parking they can apply (or you can apply for them as their carer) via their local authority’s website. Who is entitled to a blue badge? You may be able to
5 minute guide to high blood pressure or hypertension
There are millions of adults who have hypertension. You may be one of them, but you probably don’t know it yet. Many people suffer from hypertension without knowing it. Although this type of high blood pressure is usually harmless and symptomless, it can cause serious health problems if left untreated. We’ll cover everything you need
5 minute guide to high blood pressure or hypertension Read More »
Spotting the early warning signs of cancer can save lives
Read the signs and symptoms of cancer from the NHS website…
Spotting the early warning signs of cancer can save lives Read More »