Carers UK have many useful and interesting articles on their website on the topic of ‘getting a break’ for carers.
There are stories, videos and case studies plus some excellent tips and links to help carers get a break from their caring role.
Take a look through the links from the Carers UK website:
It’s all too easy to lose yourself in your caring role, but you owe it to yourself to look after yourself too
Carers share their experiences and tips, explaining why it’s vital to get advice and support
Help is available in many forms. Whether you need peer support or professional guidance, you’re not alone
Carers in Wales share their views on how taking a break is possible and important
It often helps to hear from people in the same situation. Here, carers share their personal experiences and tips